①説明動画
②準備運動４種目２０秒２セット
③腹筋５種目４０秒２セット
腹筋のHIITトレーニングです！
HP→https://ace-gym.com/
Instagram→https://www.instagram.com/acegym1/
blog→https://ameblo.jp/ace1gym
music by
Cartoon – On & On (feat. Daniel Levi) [NCS Release]
🔊Free Download / Stream: http://ncs.io/onandon
Cartoon – Why We Lose (feat. Coleman Trapp) [NCS Release]
🔊Free Download / Stream: http://ncs.io/whywelose
Cartoon – Immortality (feat. Kristel Aaslaid) [Futuristik Remix] | NCS Release
🔊Free Download / Stream: http://ncs.io/immortalrmx
Cartoon feat. Jüri Pootsmann – I Remember U [NCS Official Video]
🔊Free Download / Stream: http://ncs.io/irememberu
